TocLuck Outdoor Shop

DescriptionMinced Beef with Tomatoes, Red Kidney Beans, Onion and Peppers in a Cayenne & Cumin sauce together with Long Grain Rice.

Features:
- Real food, ready to eat, the contents are fully cooked and so may be eaten hot or cold.
- Shelf life is 3 years from the date of manufacture. Store unopened pouch in cool, dry conditions.

Ingredients
Water, Cooked Long Grain Rice (20%), Beef (16%), Tomatoes (11%), Red Kidney Beans (11%), Vegetable Oil, Onion, Red & Green Peppers, Tomato Puree, Maize Starch, Modified Maize Starch, Sugar, Salt, Spices, Malt Vinegar, Emulsifier (E481l).

Nutritional information
(Average values per 100g)
Energy: 610kj/145kcal.
Protein: 5.6g.
Carbohydrate: 17.2g.
Fat: 6.0g.

Allergens
Gluten

Specification
Weight 300g

Usage
To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping