TocLuck Outdoor Shop

Description Mixed Vegetables in a Chilli Sauce with Wholegrain Brown Rice.

Features
- Real food, ready to eat, the contents are fully cooked and so may be eaten hot or cold
- Shelf life of 3 years from date of manufacture. Store unopened pouch in cool, dry conditions

Ingredients
Mixed Vegetables (24%)(Carrot, Onion, Red Pepper, Green Beans (contains Celery), Sweetcorn), Vegemince (20%)(Rehydrated Textured Soya Protein, Rapeseed Oil, Yeast Extract, Malted Barley Extract, Onion Powder, Salt, Garlic Powder, Dextrose, White Pepper), Tomato, Mixed Beans (13%)(Pinto Beans, Red Kidney Beans, Chickpeas), Cooked Wholegrain Brown Rice (11%), Tomato Puree, Olive Oil, Maize Starch, Spices, Garlic Puree, Salt, Green Chilli, Water, Concentrated Lime Juice, Red Chilli.

Nutritional Information
(Average values per 100g)
Energy: 510kj/122kcal
Protein: 9.0g
Carbohydrate: 9.9g
Fat: 3.9g

Allergens
Celery, Soya and Barley

Specifications
Weight: 300g

Usage
To serve hot, place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.